Cardamom
Cardamom, known as the “Queen of Spices,” is a highly aromatic spice derived from the seeds of plants in the Elettaria and Amomum genera, belonging to the ginger family. Native to the Indian subcontinent and Indonesia, cardamom is used in both sweet and savory dishes across Indian, Middle Eastern, and Scandinavian cuisines. It comes in two main types: green cardamom, which has a sweet, floral flavor, and black cardamom, which is larger and has a smoky, bold taste. Cardamom is often used in teas, desserts, curries, and spice blends like garam masala. Beyond its culinary appeal, cardamom is valued for its medicinal properties, including aiding digestion, freshening breath, and possessing antioxidant and anti-inflammatory effects
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